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Prenatale kinesitherapie in de regio Lier

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Door prenatale kinesitherapie te volgen in onze praktijk in Lint, regio Lier, kan je als jonge moeder genieten van je zwangerschap. Bij SHARP Kine werken we een oefenprogramma uit op jouw maat en op basis van in welke fase van de zwangerschap jij je bevindt. Tijdens onze prenatale kinesitherapie draait het allemaal om jou en jouw baby.

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Wat kan je verwachten bij prenatale kinesitherapie?

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Als vrouw ondergaat je lichaam heel wat veranderingen tijdens de zwangerschap. Tijdens het zwanger zijn, beleef je heel wat mooie momenten, maar tegelijk kan je lichaam te maken krijgen met eventuele ongemakken zoals rugpijn en vochtretentie. Bij prenatale kinesitherapie gaan onze kinesisten die ongemakken aanpakken zodat jij je weer fijn in je lichaam voelt. Dat doen we onder meer met bekkenbodem- en algemene houdingsoefeningen. Daarnaast geven we je ook heel wat tips wat ademhalingstechnieken betreft. Hoewel onze oefeningen zich voornamelijk richten op jouw fysiek welzijn als moeder, zorgen ze ook voor een emotionele connectie met jouw baby. Dankzij deze oefeningen word je je immers volledig bewust van je lichaam. Naast prenatale, kan je bij SHARP Kine ook postnatale kinesitherapie volgen. Bij dat laatste ligt de focus voornamelijk op een versterking van de spieren die tijdens de zwangerschap belast werden.   

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Interesse? Bekijk onze agenda en boek je afspraak online.

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Ontdek ons uitgebreide aanbod

Als kinesisten is het onze ultieme missie om iedereen gezond en plezierig aan het bewegen te krijgen. Zo bieden we klassieke kinesitherapie aan, maar ook voor sportkinesitherapie bent u bij ons aan het juiste adres. Wil je meer informatie verkrijgen over ons aanbod of hoe we juist te werk gaan? Contacteer ons gerust via info@sharpkine.be of bel ons op het nummer 03 386 16 91.

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